Movement-focused Physiotherapy & Rehab Dublin to get you out of pain, back to training, and progressing long-term.
Before you book Physiotherapy & Rehab Dublin, here are a few client success stories to put your mind at ease. From first session to confident training again—our goal is clear progress you can feel.
Life changing!!!! I cannot even begin to explain how amazing James was! In January 2025, I had a really bad fall whereby I had a complete alvulsion on my hamstring which required surgery. Then, had both my knees replaced 12 weeks ago. Thanks to the incredible rehab plan that James worked on with me, I am now “almost” back to full activity and most importantly, pain free! So so grateful.
I am incredibly grateful to Thomas at FIREFIT for the care and support I received after my knee replacement surgery. From the very first 1:1 session, Thomas made me feel reassured, listened to, and confident in my recovery. Seeing him consistently gave me both structure and motivation when I needed it most. Thomas is kind, patient, and genuinely invested in his client's progress. Thanks to his expertise and dedication, I regained strength, mobility and confidence. I couldn't recommend Thomas and FIREFIT highly enough.
I’ve attended James for both rehab and PT for over two years. I feel lucky to be the beneficiary of the combination of his encyclopaedic knowledge of his field, exemplary bedside manner, and always positive approach. It’s always about what can be done, and never about what can’t. I can’t recommend him more highly.
Your first Physiotherapy & Rehab Dublin appointment is all about clarity. We’ll assess what’s going on, explain it in plain English, and map out a plan you can actually follow. The goal is to reduce symptoms, restore confidence in your body, and get you back to doing what you enjoy—whether that’s day-to-day life, sport, work, or training—with clear next steps and steady progress.
Book online in under 60 seconds – or submit the form and we’ll help you choose the right appointment type.
We start by getting clear on what’s going on, what’s aggravating it, and what you want to get back to (training, sport, work, life).
We provide Physiotherapy & Rehab Dublin assessments of movement, strength, and the key patterns linked to your symptoms—so we’re treating the cause, not just the pain.
You’ll get a straightforward explanation of what we think is happening, what needs to change, and the best next steps.
Where appropriate, we begin Physiotherapy & Rehab Dublin treatment immediately—hands-on work and/or guided exercise—to reduce symptoms and restore confidence.
This is where the results stick. If it would benefit your recovery, we can support you in-house with follow-up rehab sessions - progressively building your strength and capacity, adjusting the plan as you improve, and guiding your return to full training while reducing the risk of recurrence.
A clear plan, specific exercises, and recommended next steps—including whether optional Physiotherapy & Rehab Dublin follow-up sessions would help you progress more effectively.
Some clients get what they need from one session. Others do best with a short block of Physiotherapy & Rehab Dublin follow-up sessions to keep progress moving and build long-term resilience. If it’s appropriate for you, we’ll outline the options and you can decide what suits you. These sessions focus on:
( 01 )
( 02 )
( 03 )
( 04 )
Clinic Director
Bsc. Athletic Therapy, Msc Sports
& Exercise Medicine
Physiotherapist
BSc Physiotherapy
At FIREFIT, your Physiotherapy & Rehab Dublin care is led by clinicians with a combined background in sports & exercise medicine and athletic therapy—so whether your goal is pain relief, better performance, or getting back to training, you’ll have a clear plan and a structured path forward. Common issues we help with:
No – you don’t need a GP or consultant referral to book in. If you do have scans, reports, or a referral letter, feel free to bring them along as they can help us get more context.
The initial consultation is €75 (price may vary slightly depending on the practitioner). If you’re unsure, we can confirm the exact fee when you book.
Yes – where it’s appropriate. We use a combination of hands-on treatment (manual therapy / soft tissue techniques / joint mobilisation) and rehab-based strength & conditioning. The goal is to reduce symptoms, improve how you move, and build strength so you can get back to confident training long-term.
Most sessions are 45-60 minutes (depending on the appointment type). We’ll confirm this at booking.